Im off on holiday next week and dont want to put on any holiday lbs as i have a wedding a few days after i get back and want the dress to fit right. Any1 any tips for me to maintain this and still enjoy my holiday? I am been extra good the 2 weeks comming up to my holiday also will this effect me?
How Do I Maintain Oreven Better Loose Weight While On Holiday?
Posted 20 Nov 2009 in Cruise Destinations
last year I went on holiday to florida and I lost half a stone which I was shocked at!
the main thing is the keep as active as possible. Go on walks, day trips, activites etc just to keep fit and burn calories
another thing is you’ll probably be eating out quite alot so be careful what you order in restaurants. It would be a good idea to maybe ask the waiter/waitress beforehand which meal would be the lowest in fat/calories
in Florida it was too hot to have any heavy hot meals so I had lovely cold salads most days
good luck!
Self control